Frustration and Culture
- PJ Stevens

- 3 days ago
- 5 min read
Frustration and Culture.
Part 1 - the silent cost breaking your business
Frustration and culture. Two words thrown around endlessly in boardrooms, team meetings and leadership conferences but seemingly rarely defined properly, rarely understood deeply and almost never connected in a way that actually helps leaders do something meaningful.
Yet across the UK (and many other countries) right now - amid tax burdens, NI hikes, a messy budget environment, political instability, leadership inconsistency and a sense of caution and pessimism, frustration is becoming one of the most corrosive forces affecting and undermining business performance. Not because frustration exists but because leaders aren’t able to lead through it, orf better still, harness that energy for good.
This article is about taking a straight look at what frustration really is, how it links to culture, why ignoring it is expensive, and why leaders must get better at managing it.
What is Frustration?
Frustration is the emotional response to blocked goals, unfairness, lack of resources, poor leadership or unmet expectations. It’s the feeling that arises when people are trying to move forward but something- someone, a process, a decision or a broken promise or system - keeps getting in the way.
Frustration is human, it isn’t just weakness, it doesn’t have to become negative, but its real to us. And importantly its predictable and understandable.
The danger isn’t the emotion itself, more over the danger comes from the accumulation of it, such as when….
The same blockers happen again and again
The same conversations keep repeating
Nothing changes
Leaders avoid discussing it
People give up trying to fix things
Unmanaged frustration becomes tiring, it often breeds cynicism and then disengagement creeps in which impacts and becomes culture.
So what is Culture?
Culture is the lived experience of your organisation. Its often described as the ‘way things get done around here’. Culture is not your values poster nor is it the strategy deck, nor the CEO’s speech.
My definition is that ‘Culture is the regulator of everything we do….. including…
How decisions really get made
How honest conversations happen or are avoided
How people behave when pressure hits
What leaders actually tolerate
The emotional tone of the workplace
The psychological safety ( will I speak up, or not)
The speed (or slowness) with which things get done
Culture is the way things really work around here. And if frustration shows up often in your culture, it’s because your culture allows it.
The UK Context, why frustration is high right now
Many leaders and teams across the UK are tired and fed up. They’re dealing with:
Heavy tax burdens
NI changes
A confusing budget
Political noise (yes, Trump’s name comes up in UK boardrooms too)
Poor leadership behaviours in many sectors and levels
A lack of clarity from the top
Slow or inconsistent decision making
Endless change
Even well run businesses are feeling the strain. The outcome is that frustration is being felt in all corners of businesses and business. You can hear it in corridor conversations and you can feel it in hybrid meetings. You can see it on faces of your team. You can sense it in the silence of disengagement, which ironically adds to the frustrations. Not talking about the frustration(s) adds to the culture of frustration.
Do you have a Culture of Frustration?
Here’s a few questions to get you thinking. Answer honestly:
Do people walk on eggshells or to what degree?
Do meetings drain energy rather than create clarity?
Do people double check everything because trust is low?
Do teams moan privately but stay silent publicly?
Do leaders get short-tempered or defensive when under pressure?
Do problems repeat because no one truly owns them?
Do talented people quietly disengage or update their Linkedin profile?
If yes… you might be inadvertently building a culture of frustration and cultures of frustration always cost the business and people more than you might want to think.
The real costs of unmanaged Frustration
Unmanaged frustration is not an emotional issue., it’s an operational and financial one.
Here’s why it matters to the business and what it reduces or wears away….
1. Productivity
Frustrated people move slower, they double check (arse cover), hesitate, second guess etc
2. Motivation and energy
Work feels heavier and even simple tasks tend to require oversized effort.
3. Collaboration
People withdraw, protect themselves and avoid tough conversations.
4. Decision making
Everything takes longer, decisions get kicked down the road or avoided and clarity dissolves.
5. Communication
Silence increases as people keep their heads down, a complaining replaces problem solving.
6. Retention
Good people leave frustrating leaders and businesses.
7. Culture
When frustration is normalised we often see that cynicism becomes institutionalised.
If you’re seeing sluggish performance, poor alignment or low confidence, it’s likely frustration that’s driving it.
What actually causes Frustration?
It’s rarely one thing of course, more often it’s the pile up over time or a combination of things such as ;
Unclear or moving goals
Vague expectations
Poor communication
Leadership inconsistency or inability
Slow decisions
Lack of ownership
Shifting priorities
Bureaucracy
Avoided conversations
Ghosting (yes, sadly it’s a plague now)
Resource pressure
Overload and under support
Frustration is not the root problem, it’s the symptom, and it’s showing you exactly where cultural friction exists, giving you an opportunity for improvement.
How leaders often make frustration worse
Most leaders don’t intentionally cause frustration, but they’re overwhelmed and under-resourced themselves. However, here’s how they unintentionally add fuel to the fire of frustration and compound matters.
Snapping or showing visible irritation
Blaming others
Defending instead of listening
Avoiding the issue
Rushing decisions
Changing direction without context
Reacting emotionally
Staying vague when clarity is required
And here’s perhaps the most powerful line in this whole article… Leaders' reactions become cultural signals. If leaders don’t handle frustration well, their people won’t either. Leaders don't have to be brilliant or perfect, but as I often say, they do need to be a bit less shit.
How culture responds to frustration
Every culture probably has one of these default patterns (which one are you?)…
1. Ignore it
Label frustration as negativity. Pretend it’s not there. Head in sand.
2. Bury it
People stop speaking up. Problems go underground.
3. Normalise it
‘It’s just the way things are…. so suck it up’
4. Turn it into blame
Finger pointing replaces responsibility and accountability
OR…
5. Healthy cultures tend to…
Name frustration
Explore it
Treat it as data
Look for root causes
Use it to drive change and improvement
Reward truth over comfort
This is what maturity looks like in leadership.
Frustration as a leadership capability
There’s a gap in standard leadership development because no teaches leaders how to manage frustration personally or organisationally. Yet frustration is:
Predictable
Common
Informative
Cultural
Expensive
And leaders need to be able to:
Regulate themselves ( SAS say grip self, grip team, grip task – in that order)
Stay curious, be interested, listen, learn.
Ask better questions and give space for answers.
Reduce emotional heat
Create space and safety for honest discussion
Coach through stuckness
Identify systemic patterns
Leaders who do this well create calm, clarity and confidence. Leaders who don’t create chaos, confusion and cost. Which ones can you identify in your business?
Final thought for Part One
Frustration may be unavoidable but a culture of frustration is avoidable. Leader must choose whether they will allow frustration to shape your culture or will your culture shape how frustration is handled? One way is likely to drain energy and performance, and the other accelerates growth and change.
The most effective organisations aren’t frustration-free by any means, however they are frustration fit ( match fit) or frustration ready.
Phone a friend
If you want to discuss any matters arising, ask questions or seek help, please call me.... everyone deserves a 'phone a friend' call.





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